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I started Monday. Did Monday and Tuesday, and by mid-day Tuesday I could hardly walk. Took Wednesay off, and was back at it this morning. I really like this one! It's a fun work-out, she switches things up alot, and other than her whining about people posting criticisms on twitter, she's pretty fun. Plus I find I'm burning…
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Welcome, Kelly. Feel free to add me as a friend if you want some extra support!
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I started 30-day shred about 3 weeks ago: just started level 3 yesterday. I do it in the morning before I go to work. Most days I exercise over my lunch hour, either a brisk walk or jog for 40-50 minutes. Very do-able. I love it. I didn't do the before measurements, but I certainly feel the difference, and my husband has…
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I started
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It gets better. I still pee alot more than I did before I started drinking so much water, but I think your bladder gets used to being full or something, so I don't pee nearly as much now (I've been at it about 6 weeks). Good luck!
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How did you lose 30 lbs in 37 days? Do tell!
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congratulations! What an inspiration!
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You look great -- what a remarkable transformation!
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Congratulations! What an awesome achievement!
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You look fantastic! Way to go!
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Wow, congratulations! You look wonderful!