FFDMIKE Member

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  • I didn't preplan and just winged it the first day. Didn't get nearly the amount of fats that I needed. The next few days I preplanned and it was a lot easier to get close to my goals. Tip: chicken for protein is simple and easy, nuts for fats. I wish we could program this app to account for the high carb days every 4th…
    in Day One Comment by FFDMIKE April 2019
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