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Thanks everyone! Some great ideas here :smiley:
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I do them :) I have been doing them about 8 weeks now. I am stronger and it has definitely contributed to my 10kg loss (Still about 30 to go though). I do 3 times a week at the moment.
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Did you have a full abdominal cut or was it done laprascopically? Thanks!!
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I used pacer and really liked it. Trialling myfitbit this week :smile:
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I have a few I like: Balsamic vinegar (2tbsp), brown sugar (2 tsp) and crushed garlic (1tsp/1clove). Pan fry until it caramelises after marinating Soy sauce (2tbsp), runny honey (2 tsp) and crushed garlic (1tsp/1 clove) . Works well pan fried, grilled or oven baked. Also great for kebabs on the bbq. Dijon mustard (2tbsp),…
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www.budgetbytes.com - she is awesome. So simple and most are easy to sub low calorie options/ already low in calories. I have never had a bad recipe off there
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Thank you to everyone! We have lindt here in kiwi land and I will investigate the hot chocolate. Snuglesmacks, thank you - I look forward to having a read
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www.budgetbytes.com is awesome
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You are so right! This website has saved me
