aseeldawoodd Member

Thank you :) Can i ask one moe question :3 What does remaining calories and net mean?? And are the goal calories the calories that i jeed to burn them or to obtain them??

??

Aha i got it now.. Thank you very very much really :D :D I want to ask you. where can i add the exercises??

Thanks i changed it

Umm thanks From Where i can get a diet that i can follow??

I got it. thanks very much :D

Aha thanks ;) Should i add the food after eating or before?? :#

How can i open my diary? And i want a schedule that i can follow to lose weight. And i need helping in how to add my meals :(

I want to know how to add my meals