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I'm totally agree!! Plateaus are so irritating! Seeing no progress even with good food choices and added exercise is maddening! But what's the alternative? I'm NOT going back to the habits that made me 50+ pounds overweight. Hope you don't either. I felt like crap. I'll hang tough and take the plateau lol!
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Original starting weight - 218 July starting weight - 192 July goal - 187 Ultimate goal - 161 July 6 - 194 (+2) July 13 - 193 (+1) July 20 - 191 (-1)
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Original starting weight - 218 July starting weight - 192 July goal - 187 Ultimate goal - 161 July 6 - 194 July 13 - 193 Ugh.
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Original starting weight - 218 July starting weight - 192 July goal - 187 Ultimate goal - 161 July 6 - 194 waaaaaa :'( not that I don't know why! July 13 - July 20 - July 27 - Ugh. Lost my mojo :/ Stress from the heat & other situations got to me. Several wine & cookie binges later (and a delicious tuna sub sandwich &…
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April 1 2017 - 218 February 2018 restart - 212 April 1 2018 - 201 May 1 2018 -199 ... not as much as I'd hoped to lose... but my clothes are fitting way better than they used to so I'll take it!!! June 1st - 197 .... again not as much as I wanted to lose but I've made some progress July 1st - 193 ... I'm actually very…
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Oh Juli, I'm so sorry to hear this. It's such a difficult and sad time. Thank you for sharing with us, and continuing to cheer us on! You're amazing! Give yourself all the healing time you need, take good care and know that you're in my heart and prayers.
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Original starting weight - 218 July starting weight - 192 July goal - 187 Ultimate goal - 161 July 6 - July 13 - July 20 - July 27 - Total loss for July -
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I like this. Yeah, good image. Thank you!
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Original starting weight - 218 lbs June starting weight - 197 lbs June goal - 192 lbs Ultimate goal - 161 lbs June 1st - 197 June 8th - 195 June 15th - 196 June 21st - 195 June 28th - 192 Total loss for June - 5 lbs - Woohooo!!
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Original starting weight - 218 lbs June starting weight - 197 lbs June goal - 192 lbs Ultimate goal - 161 lbs June 1st - 197 June 8th - 195 June 15th - 196 June 21st - 195 June 28th - Total loss for June - 2 Time to rally!! Dr appt in one week & I'd really like to be at 192! Am loving how loose my clothes are, feels so…
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Original starting weight - 218 lbs June starting weight - 197 lbs June goal - 192 lbs Ultimate goal - 161 lbs June 1st - 197 June 8th - 195 June 15th - June 21st - June 28th - Total loss for June - 2
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I'm right there with you. Thanks for the timely and good advise. We can't give up.
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April 1 2017 - 218 February 2018 restart - 212 April 1 2018 - 201 May 1 - 199 ... not as much as I'd hoped to lose... but my clothes are fitting way better than they used to so I'll take it!!! June 1st - 197 .... again not as much as I wanted to lose but I've made some progress July 1st - August 1st - Sept 1st - Sept 1st…
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I joined! Am very excited AND I'm on your team! Thanks for spreading the word :)
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I'm still here! You're doing great @jazzadesigns, as are so many others! I'm finding my inspiration in seeing everyone's progress, but I keep getting sidetracked, struggling to plan ahead, stuck at 200 (but not going over!! Yay :D ) Have been enjoying reading everyone's posts, so many new 'members' (welcome!!) and so many…
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Round 41 (my # 4) OSW - 218 UG - 161 Round 38 (1) 4/18/2018 start weight 202 - 4/27/2018 end weight 199 Round 39 (2) 4/28/2018 start weight 200 - 5/8/2018 end weight 199 Round 40 (3) skipped Round 41 (4) 5/18/2018 start weight 200 5/18 goal: Lots of water, walk, weigh/measure & track everything, stay at/under calorie goal…
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Walking and water are what I'm focusing on this week. Have a good week everyone!!
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Woohooo! That's awesome!! Yes, you can!
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Welcome Snowflake! Good to have you along!
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OSW - 218 Round 38 (1) 4/18/2018 start weight - 202 - 4/27/2018 end weight 199 Round 39 (2) 4/28/2018 start weight - 200 Day/Weight/Comment 4/28 - 200 - Busy at work followed by wine, dinner out and more wine. Oh and finished a can of sugar coated peanuts. Yikes. 4/29 - 201 - Hard day trying to get my head back into the…
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April 1 2017 - 218 February 2018 restart - 212 April 1 2018 - 201 May 1 2018 -199 ... not as much as I'd hoped to lose... but my clothes are fitting way better than they used to so I'll take it!! Sept 1st goal - 176 Ultimate goal - 161
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My goal for May is I will not drink alone, social occasions only
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OSW - 218 Round 38 (1) 4/18/2018 start weight - 202 - 4/27/2018 end weight 199 Round 39 (2) 4/28/2018 start weight - 200 Day/Weight/Comment 4/28 - 200 - Busy at work followed by wine, dinner out and more wine. Oh and finished a can of sugar coated peanuts. Yikes. 4/29 - 201 - Hard day trying to get my head back into the…
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Round 38 (1) 4/18/2018 start weight - 202 - 4/27/2018 end weight 199 Round 39 (2) 4/28/2018 start weight - 200
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OSW - 218 Round 38 (1) 4/18/2018 start weight 202 - 4/27/2018 end weight 199 Down 3 pounds! Not bad for a 10 day stretch of both good and bad food & drink choices and minimal & inconsistent exercise. Today will be a challenge to stay on track (hanging with a friend this afternoon, cocktails & dinner with a bunch tonight)…
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Great video! Thanks for the welcome & more inspiration! :smiley:
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Good morning! Just found this thread/group... and very glad I did! I'm enjoying reading everyone's progress, insight and encouragement. I've been an inconsistent user of MFP for several years but am now on my 81st consecutive day of tracking (wooohooo!!) and loving the results of my commitment. Eating mindfully and staying…
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I want wine!!
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I want wine!
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OSW - 218 Pre-vacation weight - 199 Round 38 (1) start weight - 202 Day/Weight/Comment 4/18 - 202 - last day of vacation, did not go overboard but enjoyed every calorie I chose to consume! 4/19 - 201 - on my feet all day at work but no real exercise, stayed within my calorie limit but didn't meet my protein goal 4/20 - 200…