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Sunday: all food logged Monday: log all food @fairy_daisy thank you! and congratulations on your loss as well! Enjoy your week off, you deserve a break.
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Saturday: everything logged Sunday: log everything I have now just about lost the weight I gained since the beginning of SIP for my state! That means my next goal can be losing the weight I gained from the beginning of the year till mid-March (it has not been a good year so far weight-wise). So much more of my wardrobe…
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Friday: journal complete Saturday: complete journal
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Thursday: all food added to journal Friday: add all food to journal
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Wednesday: everything logged Thursday: log everything
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Tuesday: all food logged Wednesday: log all food!
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Monday: all things logged Tuesday: log everything
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Sunday: everything logged Monday: log everything
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Saturday: everything logged Sunday: log everything I have now logged every day for the past 3 weeks, which is a great streak for me! And while my loss from last week to this week was small, overall I am very pleased with the results from 3 weeks of consistent journalling. I hope all of you find something nice about today!
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Friday: all food logged Saturday: log all food!
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Thursday: journal complete Friday: complete journal @HEGoddard0928, I wish you good luck with your writing today!
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Wednesday: all food logged Thursday: log all food Yesterday MFP was down just after dinner, and I wasn't sure I would get dinner in before bed. I was worried that I wouldn't meet my JFT goal! It's amazing how a group like this can help a person stay on track.
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Tuesday: everything logged! Wednesday: log everything.
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Monday: all food logged Tuesday: log all food
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Sunday: all food logged Monday: log all food.
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Saturday: logging complete Sunday: complete logging
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Friday: food all logged. Saturday: log all food.
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Thursday: everything logged! And that was a challenge, because my neighbour invited me over for a socially-distanced dinner and she loves to entertain. There were 4 courses to the dinner (fruit, lettuce salad, chicken with scalloped potatoes, dessert) so it took a bit to recall all the different things I'd eaten and get…
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Wednesday: everything logged. Thursday: log everything. I had a stressful afternoon yesterday, and, because I've been posting here, actually stopped myself from throwing in the towel and eating whatever. Instead I made conscious choices about what I wanted to do, and I'm so happy about that!
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Tuesday: logged everything Wednesday: log it all! @littleblackskirt, I like that idea of "mouth hungry." I have that a lot and it is hard to overcome!
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Monday: all food logged Tuesday: log all food!
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Sunday: everything logged. Monday: log everything.
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Saturday: logged everything JFT goal: keep on logging! This has been a great week, and the first consistent week I've had in a long time. I have restarted many weeks (some of them even in a row) and this is the first week I've finished, for sure since March, and possibly January. Thanks for being here!
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Friday's logging: complete. Saturday Goal: complete logging.
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Thursday's logging was a success! Now, on to Friday! Goal, log everything. I am so glad this community is here, it seems to be exactly what I need at this point.
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A successful fourth day of getting everything logged! On to today's goal: log everything!
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Tuesday: everything logged! Today: log everything. Great work everyone!
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Day 2 of logging was a success -- I even went back and added the snack I had after I "closed" the diary for the day. (Once I get back in the habit of logging I will start working on what and when I'm eating.) For today, log everything I eat.
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I did it -- everything I ate yesterday went into my journal, not just my mouth. Today, log everything. Thanks @fairy_daisy! I am very much an emotional eater: stress, anger, sadness, boredom and lots of others all result in me eating. Sometimes I don't even know I'm upset until I'm partway through an unscheduled snack.…
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Hi all, longtime lurker, first time poster. I've been having trouble staying on track since our state went into shelter-in-place, and I would prefer not to have to buy a new bigger wardrobe before I go back to work. I hope by making one small pledge I can follow through, so for today, I would like to track everything I eat…