merope2 Member

Age: 52 Height: 5'5" SW: 251.4 (March 25, 2021) April SW: 248.2 GW for April: 242 Overall GW: 150 April weigh-ins (Fridays): Apr 2: 248.2 (I knew I would drop quite a bit as I've just returned to weighing and logging) Apr 9: 246 Apr 16: 246.4 Apr 23: Apr 30: April Goals: - to log every day even if I am over - to exercise…

Age: 52 Height: 5'5" SW: 251.4 (March 25, 2021) April SW: 248.2 GW for April: 242 Overall GW: 150 April weigh-ins (Fridays): Apr 2: 248.2 (I knew I would drop quite a bit as I've just returned to weighing and logging) Apr 9: 246 Apr 16: Apr 23: Apr 30: April Goals: - to log every day even if I am over - to exercise at…

Happy April all! Age: 52 Height: 5'5" SW: 251.4 (March 25, 2021) April SW: 248.2 GW for April: 242 Overall GW: 150 April weigh-ins (Fridays): Apr 2: 248.2 (I knew I would drop quite a bit as I've just returned to weighing and logging) Apr 9: Apr 16: Apr 23: Apr 30: April Goals: - to log every day even if I am over - to…

Hi all, I am trying to be more accountable in my logging and overall health, so here I am even though we are almost finished with March. My goal for the rest of the month is to log the meals after breakfast, even if they aren't perfect! Age: 52 Height: 5'5 SW: 251.4 March GW: 250 GW:150

Thursday: all food logged Friday: log all food.

Wednesday: all food logged Thursday: log all food.

Tuesday: all food logged (and back in the green) Wednesday: log all food!

Monday: all food logged. Tuesday: log all food.

Sunday: Logged all food Monday: log all food!

Saturday: all food logged, but mild fail on Project and complete fail on lawn. I will at least offer that my internet is down this weekend, which made Project work frustrating, and it was impossibly hot which really diminished my interest in the lawn. However, I'm taking that as a warning not to put too many things on the…

Friday: 1) all food logged 2) Project done by 11 3) vacuumed! (in fact I vacuumed right after posting) Saturday: 1) log all food 2) work on Project until 11 am 3) mow lawn after lunch Happy weekend, all!

Thursday: all food logged, AND work on Project completed before noon. I don't think I would have done that if I hadn't posted here. And it meant I could move on to other stuff that needed to be done. Friday: 1) log all food 2) work on Project complete by 11 am 3) vacuum. I may be asking for trouble by adding another thing,…

Wednesday: all food logged; worked on Project until 11 am Thursday: log all food. Work on Project until 12 (it is nearly 11 am now, I will not get anything done at this rate, but I had to go for groceries today, which is best done early).

Tuesday: logged all food AND worked on Project until 11 am, so then I got other stuff done! (I am now caught up on my to-do list from last week, lol) Wednesday: log all food; work on Project until 11 am.

I have been trying to keep a narrow focus in my goal setting here as elsewhere I am the person who makes a really long list and considers the act of writing the list almost as good as doing the tasks themselves. However, I have a task that is becoming annoying (just as journaling was a few weeks ago), so I am going to add…

Sunday: everything logged Monday: log everything

Saturday: all things logged Sunday: log all the things Way to go all the people who are logging, even if you don't stay in the green.

Friday: all food logged Saturday: log all food!

Thursday: everything logged Friday: log everything

Wednesday: everything logged Thursday: log everything.

Tuesday: everything logged Wednesday: log everything!

Monday: all food logged Tuesday ... you guessed it, log all food!

Sunday: journal complete Monday: complete journal Congrats @HEGoddard0928! Enjoy your success!

Saturday: all food logged Sunday: log all food

Friday: all food logged Saturday: log all food!

Thursday: everything logged Friday: log everything

Wednesday: all food logged Thursday: log all food I am pleased with myself because Wednesday I thought about not logging, since I knew what I was eating was going to put me over, but I logged it anyway. That has been a derailment spot for me in the past, and I am glad that I made the choice to keep logging and take the hit.

Tuesday: everything logged Wednesday: log everything!

Monday: all food logged Tuesday: log all food.

However much work it is today, it will be more work if you don't start till tomorrow. And you don't have to do everything at once, so you can start small and pick something that seems achievable (add more movement to your day? add one more vegetable? switch out a caloric beverage for a glass of water?) and then build on…