apt100

Fantastic, really well done. The photos are great. Do you have some tips perhaps we could all learn from?

I have a target in my head to hit 100 lbs of loss. I'd love to just push it to a little extra 16 lbs off so i've set my target to that :smile: 116 lbs that is!

Or some home-made pop corn? Air made though. Not great if you eat it plain but can be quite filling.

Hi There, Talking about pasta, what do you make of replacing eating pasta with noodles? I'm talking (well here in the UK) something like sharwoods egg noodles. Not sure if it makes a massive difference calorie wise but I have been known to substitute pasta for noodles in meals.