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Round 123-188.4 Round 124- SW- 188.4 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor 08/27- Anniversary ☑️RM score- 100 ✖️Steps- 5782 08/28 ☑️RM score-90 ☑️Steps-…
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Round 123-188.4 Round 124- SW- 188.4 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor
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SW- 188.4 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- 187.2 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- 184.5 (-.7) Round 120-123 (break) Round 123- SW- TBD GW- TBD UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/15- Out of town on vacation. No weigh in. Back to reality tomorrow. 😢. Time to get back on track. I’ve been struggling this summer with weight…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) Round 119- SW- 185.2 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment: 07/06-185.2 Poor eating over the weekend. Back to tracking today. Was a good day. ☑️H20 ☑️No LNS ☑️Steps- 8250 07/07- 184.5 ☑️H20 ❌No LNS- bowl of cereal ☑️Steps-8427 07/08-183.5 🥳 Good day…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) SW- 185.2 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment: 07/06-185.2 Poor eating over the weekend. Back to tracking today. Was a good day. ☑️H20 ☑️No LNS ☑️Steps- 8250 07/07- 184.5 ☑️H20 ❌No LNS- bowl of cereal ☑️Steps-8427 07/08-183.5 🥳 Good day ☑️H20 ☑️No…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) SW- 185.2 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment: 07/06-185.2 Poor eating over the weekend. Back to tracking today. Was a good day. ☑️H20 ☑️No LNS ☑️Steps- 8250 07/07- 184.5 ☑️H20 ❌No LNS- bowl of cereal ☑️Steps-8427 07/08-183.5 🥳 Good day ☑️H20 ☑️No…
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) SW- 185.2 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment: 07/06-185.2 Poor eating over the weekend. Back to tracking today. Was a good day. ☑️H20 ☑️No LNS ☑️Steps- 8250 07/07- 184.5 ☑️H20 ❌No LNS- bowl of cereal ☑️Steps-8427
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Round 116 -188.8 Round 117- 186 (-2.8) Round 118-185.2 ( -.2) SW- 185.2 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment: 07/06-185.2 Poor eating over the weekend. Back to tracking today. Was a good day. ☑️H20 ☑️No LNS ☑️Steps- 8250
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Round 116 188.8 Round 117 186 (-2.8) Round 118 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 188.8 Round 117 186 (-2.8) Round 118 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 188.8 Round 117 186 (-2.8) Round 118 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 188.8 Round 117 186 (-2.8) Round 118 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 188.8 Round 117 186 (-2.8) Round 118 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 (188.8) Round 117 (186) -2.8 Round 116 SW- 186 GW- 183 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/26- 186 PMS week. Always bloated. Solid sleep on new CPAP. Poor eating day ☑️H20 ☑️Steps 6962 ☑️30 day Abs - day 8 (rest day) 06/27-186 30 day Abs- day 9 Poor eating day 😔 Steps-7377 06/28- 185.6 PMS- poor eating…
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Round 116 (188.8) Round 117 SW- 187.2 GW- 185 UGW- 145 46 Female 5’7” Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day…
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Round 116 (188.8) Round 117 SW- 187.2 GW- 185 UGW- 155 46 Female 5’7” Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day…
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Round 116 (188.8) Round 117 SW- 187.2 GW- 185 UGW- 155 Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day Abs-day 1…
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Round 116 (188.8) Round 117 SW- 187.2 GW- 186 UGW- 155 Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day Abs-day 1…
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Round 116 (188.8) Round 117 SW- 187.2 GW- 186 UGW- 155 Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day Abs-day 1…
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SW- 187.2 GW- 185 UGW- 155 Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-187.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day Abs-day 1 ☑️Steps-6471 06/18-187.2 Good day food…
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SW- 187.2 GW- 186 UGW- 160 Day/Weight/Comment 06/16- 187.2 Did well during the day but then had the munchies at night. ☑️Steps-5911 ❌H2O ☑️No LNS ☑️ Sleep 06/17-287.2 Productive day both at work and home. Almost 500 over my daily cals. It was the chips and cookies 😔 ☑️30 Day Abs-day 1 ☑️Steps-6471
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SW- 187.2 GW- 186 UGW- 160 Day/Weight/Comment 06/16- 187.2 Did well during the day at work but then had the munchies at night in front of the tv. ☑️Steps-5911 ❌H2O ☑️No LNS ❌No sweets ☑️ Sleep