-
CPAP
Hi all, New to the world of CPAP (since July). Was diagnosed with severe sleep apnea. It has definitely helped me with my day time energy and brain fog. My goal is to drop 40-50 lbs in hopes of not needing it the rest of my life. Still getting use to it. Some good nights but mostly have to take it off after 5 hours. Love…
-
Lesbian Motivators
Good Morning All, Looking for some queer girls (or LGBTQ allies) to help motivate. Been having such a rough year and could use some rainbow 🌈 cheers.
-
Nordictrack Freestride FS9i
Hi all, Looking to get this model but don’t know much about it and Nordictrack. Anyone have any insight to share? They are on sale for $2800 Canadian right now (from $4999).
-
Scale recommendation
Morning, I need to get a new scale. I have a starfrit balance and it’s not consistent with weight. I can weigh myself multiple times and it gives me different answers.
-
30 Day Ab Challenge
Hi Everyone, I’m starting this challenge today, feel free to join me. Post each day when you have completed the day! https://www.pinterest.ca/pin/233061349446903174/
-
Meal Replacement Bars?
Hi All, I am looking for suggestions on decent (taste and cals) Meal Replacement Bars. I am in Canada and have only tried Nutribar. I am trying to go out for walks on my lunch hour and want something I can eat quickly before or during my walks. Thanks!
-
Serial starter in need of a daily check in pal.
So, I need to get back on track for good! I actually had a few months at the beginning of the year where I was good but then it went downhill and I put what little weight I lost back on. Life has been crazy busy and I'm just not in a happy place right now which has been fueling my non stop eating. I am looking for Pals who…
-
Any fellow Muay Thai enthusiasts out there?
I took a few year's off and just started back a month ago with my training. Man, I missed it. My entire body hurts for days after my 2 hour classes but I love it so much! I know I will feel better if I could just stop my stress eating and drop 30 lbs. Looking for fellow Muay Thai friends.
-
PMS and eating
Hi Ladies- my hardest time is about a week and a half before my cycle. I just want to eat non-stop and always put on pounds. How do you resist this urge?
-
Eating back Walking Calories???
So, I'm a Fitbit user. I set my goal at 10,000 steps a day. That's just walking (no running/working out). My Fitbit syncs with my fitness pal and enters that as exercise and allows me the extra calories. Today, my 10k gave me 600 extra calories. To me, I don't feel that is real exercise and shouldn't be eating that extra…
-
Fitbit users?
Hi all, just got one and loving it. Anyone else? Feel free to add me.
-
Meal Bars
Is it bad to have a meal bar as a meal replacement? I've been having a Vega or Atkinson meal bar instead of lunch. What are people's thoughts on this?
