30 Day Ab Challenge

Hope_bay74

Hi Everyone,

I’m starting this challenge today, feel free to join me. Post each day when you have completed the day!

https://www.pinterest.ca/pin/233061349446903174/

drea136

I’m in! Maybe this will motivate me to workout!

Hope_bay74

There is also a free app version of it for iPhone. It counts down the plank time and check offs each item/day too.

Hope_bay74

Day 1- complete

Jillhalbrooks

What’s the app called?

Hope_bay74

Jillhalbrooks wrote: »

What’s the app called?

“30 Day Ab”. We are doing beginner level 1 of the app.

Hope_bay74

The app Looks like this

Hope_bay74

Day 1- complete
Day 2- complete

Hope_bay74

Day 1- complete
Day 2- complete
Day 3- complete

Hope_bay74

Day 1- complete
Day 2- complete
Day 3- complete
Day 4-rest day

shaunTshaun

I’m doing beginner Level 2
Day 1- complete

shaunTshaun

I was playing catch up...
Day 2- complete

Hope_bay74

I’ll wait for you to catch up.

Hakers344

Oh can I join in too....starting today. Did u take before photos of ur tummy?

shaunTshaun

Day 3 complete
I didn’t take a before picture I guess I could.

shaunTshaun

Day 4 & 5 complete

shaunTshaun

Day 6 complete
Y’all still participating?

Hope_bay74

Morning - day 6 completed