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I started getting up at 4 am ( now 3 am) when I was 9 years old so I could workout for three hours each morning. I dont even really need an alarm clock anymore...preworkout helps on the mornings I just cant get going. Sounds silly,but wash your face with cold water quickly...that always works for me!
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Turkey Taco salad. Had to hit the Macros! It was really good!
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Im in!
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is it too late to join in on the fun?
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Fabulous job! you look amazing!
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I have roughly 100 pounds to loose! I could use all the help I can get. Please add me!
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Hi I am just getting started. I am at 214 ( down from 234) and my goal is 125. Add me please!