We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Good luck on your journey! Find what works for you. Here's is what I did to drop 34lbs so far. I didn't change a thing for the first two weeks and just logged everything I ate. Once I saw what the major calorie contributors were and when I ate them, I was able to adjust just those things and watch my body change. Having a…