Suzibell68 Member

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  • I am no expert at losing, or else I wouldn't be here :wink: However, I know I lose better when I watch my carb intake. So maybe look at what your calories come from and make sure the majority comes from lean meats and veggies rather than white starches. Also, look at your sodium intake and water intake. Too much sodium and…
    in A very sad intro :( Comment by Suzibell68 January 2015
  • I am 46. Just started this and doing a Diet Bet....so I am strict and tight until my 28 day bet is complete (have to lose 4% of my body weight in 28 days). Doing 1200 calories with light activity (walking, aerobics) 4 times a week.
    in 5'6" ladies how many calories do you eat to lose weight? Comment by Suzibell68 January 2015
  • Healthy! I am guessing 130. Please tell us. Those of us who are also 5'6" and would LOVE to look like you (have NEVER looked like you :blush: ) would love to know what you weigh. You look perfect. Strong, healthy....perfect.
    in How much do I look like I weigh? Comment by Suzibell68 January 2015
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