terryearl46 Member

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  • i was down to my ideal weight a few years ago. then like boom..i went back my unhealthy style of eating. this time around i will lose the weight using the same method as before only i am looking into ways to stay at my ideal weight. i won the prize before but then i was lost at keeping it off. my mindset is good right now,…
    in Sick and tired of feeling bad. Comment by terryearl46 December 2016
  • a scale is as honest opinion as you can get without condemnation . it is simply a measuring tool. you measure your food intake or if you measure your weight.....it is a tool. for me, i use it. personal choice
    in I'm thinking about ignoring scale. Thoughts? Comment by terryearl46 December 2016
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