llynn1976 Member

Have your thyroid check, you could have a hyperthyroid. I get dizziness, especially when going from sitting to standing. I have hypothyroidism, but after losing 55 pounds, I became over medicated and now I'm hyper. You should get checked out to make sure it's not some kind of medical issue.

Around 22,500 a day. My highest day was was 28,600.

Apple pie, berry bliss, and cookies and cream all heated up for 18 seconds.

My brother in law won a free breakfast, a couple days ago , he tried to shake some guys hand and just got a weird look from him, so then he called up his mom on his cell phone to wish her a good day, and he got his breakfast free.

Mine is open also

Michelob ultra is just 95 calories and low carbs, If you have 4 that's only 380 calories.

Yes I also do that

Quest bars really fill me up, lots of fiber and protein, also eggs, peanut butter and I always drink a cup of water with everything I eat.

You have to keep pushing yourself if you want to reach your goals, and you will if you do the work

The apple pie quest bars and cookies and cream are good, extremely filling @ 17-18 grams of fiber and 20+ grams of protein

It looks like you are doing good to me, keep it up.

I had a quarter chicken dark = sodium was 670 and about 1/3 serving dill potatoes at115

I ate Boston market last night and my whole days worth of sodium was only 1220, and I ate breakfast and lunch as well .

Hi, I'm 38 and have been diabetic since I was nine, so I know how u feel. I've lost weight when I was 18 and then 24 pounds when I was 27 b4 my wedding and now I'm trying to lose @ 30. You have to just keep at it because it will come off. Also your insulin intake will go down as your dieting and exercising you won't need…

I'm 5'4 and 154, my goal is 124. I've been as low as 98 and as high as 179.

I've had type 1 diabetes for 29 years and I have lost 20-30lbs twice in those years. if you take insulin it important to adjust it according to your diet and exercise, talk to your doctor if you don't know the correct way to do this. Even doing this you still might have some lows but they should be less. Usually say if my…

Hi, you can add me I just got the fit it zip 2 weeks ago :)

I have had type one for the last 29 years, I got it when I was 9. Please feel free to add me.

Hi, I'm 5'4 ; 154. I'm new here and looking to lose @ 24lbs. I'm 38 yrs old, feel free to add me also. :)

Hi. I'm 38 and new to mfp . I'm looking to lose 24lbs., feel free to add me as well. :D

Hello I have been type 1 since I was 9 Yeats old (38) now. I'm new here but not to the diet game. I am 5'4 and 154 and want to lose @ 24 pounds. Ive lost the weight b4 and when I make up my mind I can get alittle obcessive @ it. My problem is I get bord after a while and end up gaining everything back again. I'm hoping…

Hi. I'm 5'4 and 154 , looking to lose 24lbs.