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timerhagan Member

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  • Wow. You guys rock! I quit drinking for Lent. It was a rough first week. I didn't realize hoe dependant on it I was! But like you all, I have found that health is the best distraction. Keep up the great work gang :smile:
    in I quit drinking today. Comment by timerhagan February 2015
  • Wow. Great posts here! To me, I agree that only shop the perimeter of a grocery store. I personally refer farmers markets :) A few tips I live by: If it comes in a bag or box, ditch it. If it contains and ingredient I can't pronoun, run away ;)
    in How Would You Define Clean Eating? Comment by timerhagan January 2015
  • Thanks, Broook! I been reading Fit for Life. It's a bit dated, but the theories make a lot of sense to me. Have you set any fitness goals for 2015? I find that helps ;)
    in Happy New Year! Comment by timerhagan January 2015
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