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Sheep
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I literally was just going to make a post about our "dear aunt." I always gain weight at this time so I refuse to weigh myself just to get upset. I'm hoping when it's over I will find that I lost weight still once the bloat is gone. I tried drinking tons of water and exercising leading up to it, but today I couldn't work…
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That's awesome! Way to stick with it. Thanks for sharing your story. A nutrionist once told me that exercise is good for the body, but weight loss is mostly impacted by what we eat. You might burn 500 calories a day exercising, but if you're still eating junk food, drinking pop (including diet) and/or overeating then you…
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I'm just like you! I wish I liked fewer foods
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I love some of the quotes you guys shared!!! Here's one of my favs:
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Good luck! That's a great idea (just not sure I'm ready to put my money where my mouth is)!
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Great advice. Thank you! Maybe I'll try getting on the treadmill before having wine as a new requirement!
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I'll add you billandamandastevens. I was getting an error on my phone as well. @kateyk0128 I work for a chocolate company so that's a daily temptation for me too. I have done well at saying no to that at least! We can help each other stop getting fat from booze! Lol
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Hahaha...I have a bottle of Pinot Noir in the kitchen now. My husband and I do also enjoy dirty martinis. I'm gonna try to stop all the alcoholic beverages until I lose 50 lbs. This is my last drinking weekend for a while. Thanks for responding! We definitely have drinks in common. Lol. I'll be adding you! Good luck with…
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It sounds like you have a smart plan, bexw26! Once I get under 200lbs I'll consider burning more calories so I can put the wine back in my diet, but for now I want to be a bit more strict. I want to know how the couch to 5k goes. I'm in Michigan, but virtual support is definitely welcome! I'll be sure to add you. Thank you…
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Hi, I'm trying to lose close to 100lbs (90) so I'd love to keep in touch to support one another. I'll add you!
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I would like to join. I lost 30lbs a couple years ago, but have gained it all back plus more. My ultimate goal is to lose 90lbs, but I'm looking at it in 10lb increments Name: Kia Height: 5'7" Starting (1/1): 249.6 Goal (1/31): 239.5 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far:…