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I am shooting for under 40 net carbs. Day 4 back to basics for me I have averaged 20net so far. My goal is to loose 33lbs.
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I can definitely use some low carb support so many are against atkins it makes it hard some days...I am in..
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Most of your atkins products contain sugar alcohols/and splenda..I personally have to use those things very sparingly they cause me Migraines, constipation, and also make me feel more weighed down...I have a hard time with salads so I do a lot of low carb finger foods snow peas,celery with organic peanut butter,berries,…
