ithkahel

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  • I have the same problem! Need lunch ideas for school :smiley: Now I have : - Tuna salad - Home made banana or apple whole wheat muffins - Cold Brinta (kind of oat meal, I think it's dutch) but not really tasty... - Chicken wraps
  • Oh and btw, I Eat what I like, and what feels good to me. I did a nutrition course and there are good and bad things to say for almost everything! The most important thing is that you don't over-do it, "the amount makes the poison" we call it. Even water can poison you when you drink too much (Okay, 8 liters in 1 hour, but…
  • I have been vegetarian for 5 years, but due to a peanut allergy I felt tired alot. A blood test result came back the way I expected, I was anemic! As I was vegetarian from 12-17 years I thought this could also be the result of the growing I did. But it wasn't and I slowly started to eat meat again. I noticed that (for my…
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