tasheabarnes Member

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  • I've been roughly following 1,200 calories a day and I was barely loosing a pound every couple of weeks so I've started to pay more attention to the nutrition and weighing my food out more. I'm also leaving the car at home and running as many errands by foot as I can. And little things like doing steps on the bottom stair…
    in Losing Weight without Working Out? Comment by tasheabarnes July 2015
  • From what I have worked out its OK to eat back approx 50% of exercise calories burned. But it depends how you have burned that 900 calories off. I'm just starting out and I don't add my 10,000 steps to my fitness pal but the workouts I do. Hope this helps a little.
    in burning more calories that eating Comment by tasheabarnes July 2015
  • I'm just starting out after dragging my feet for nearly 7 months since having my second daughter! I'm currently 184lb and I would love to be 140lb again! Very depressing not being able to fit into my wardrobe. I have thrown out my maternity wear to push myself.
    in Anyone else just getting started and have about 50-60 lbs to lose? Comment by tasheabarnes January 2015
  • I am a mum of two beautiful girls the youngest is about to turn 7 months and I am the biggest I have ever been and it's depressing! I lost 18lb using MFP after my first daughter this time I need to loose 40lb! My husband and I have just got T25 to start once I have a sports bra and he has his vasectomy next week and has…
    in stay at home Moms Comment by tasheabarnes January 2015
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