ryan1221

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  • I was 340 lbs on January 1. My wife helped me get started on the low carb diet. I gave it a try and got more into it. I've been reading and finding what works best for me. I have lost 33 lbs in 7 weeks. I agree it is not a diet, I just changed my eating habits. Now with the weight loss I am able to start working out…
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