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Hi there, I'd be happy to have support and feedback as well. I succeed better with a support system. I previously lost 35 lbs. and was so close to my goal; however, I didn't know how to deal with all the new found comments and let then go to my head and slowly gained it all back. I've always wanted to be the healthy happy…
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Hi Mary, Congratulations on your new mind set and goals for this year. Rather than focusing on the overall goal, as that can be daunting, instead try and focus on smaller goals and build up as you go. Set yourself a goal to making a food diary of what you currently eat. Don't worry about changing your food so much as just…
