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So very nice of you to ask I am going to see about the post as you speak thank you! so very much! So happy to be making new friends as well I have 3 new friends today and I am excited about the new venture I am on !
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you tube got a bunch to look at to see what you might like that is how I am getting started tryging them first then see what i like before purchasing~
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calories are added to be subtracted you have 1200 you exercise 300 1500 you can eat ~