tgrivoisshah Member

I am, and definitely a hard gainer. Vegan protein supps help, though...

Hey there...My husband, daughter and I are all vegan, and honestly, it's not that hard to eat well, but you do have to plan ahead. The main thing is to plan how you're going to get your macros in...most vegan foods have more carbs than protein, so I like to get lots of tofu, seitan, and tvp alongwith some rice protein…