We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

esimmons82 Member

• Activity
• Posts2
• Replies4

Replies

• I would start by walking for a few weeks and then gradually introduce weights into your workout

  in Hello! what can I do for a work out when you are way overweight and soooooooo out of shape? Comment by esimmons82 January 2015
• That's my plan too! I tried it once before and didn't make thru the first session either. My plan is to get my body use to exercising (walking for 2-3 weeks) then trying C25K again. Don't give up.

  in Anyone starting C25K? I couldn't even manage the 1st one!! :( Comment by esimmons82 January 2015
• I'm definitely here for support :). Friend me.

  in Challenges and Goals Comment by esimmons82 January 2015
• Thanks Joyfulowl. I'm like you I no longer like what I see. I don't even like taking pic any more.

  in Time to make a change Comment by esimmons82 January 2015