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Their training seems to be okay -- she may be pushing too hard with weights. I'm a weakling, as I have never really done anything with weights before, and she kills me with the amount of weights she's making me to. At times, I feel like I am sacrificing form because it's above my level but she's kind of a nazi and pushes…
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That's what I was thinking -- thanks!
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I basically said the same thing. it is absolutely unsustainable.
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I told her I would float away. I'm 5'1. I drink about 72 oz a day.
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Sorry, that was actually a typo the digestive enzymes and 128 oz water should be listed under the good section, lol.
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No -- I had mentioned I used myfitnesspal and she disagreed with most of what I was claiming I was eating Some of the things I eat that I would consider healthy: - 1/3 cup oatmeal, 1-2 tablespoons pb2, half banana or half apple - 1 egg with 1-2 egg whites and spinach or broccoli mixed in and sometimes with salsa. - Vanilla…