artistpam Member

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  • Starting Weigh 315 Challenge starting weight 247.8 current weight 245.2 Week 1 245.2 - 2.6 lb weight loss Week 2 244.6 - 0.6 lb weight loss Week 3 242.0 - 2.6 lb weight loss An excellent week. Meetings with tons of sweets including fudge did not deter me. I could have done a bit better on exercise and am still not getting…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by artistpam March 2018
  • Thanks Jimb376mfp, Your note to mizzhunybee made my day. My doctor keeps telling me if I work hard I can get off my meds. I am off about half but all of them seems like it is impossible. your note to @mizzhunybee makes it easier to see one day one week at a time and I can do this. WELCOME! When I started my journey in 2013…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by artistpam February 2018
  • Starting Weigh 315 challenge starting weight 247.8 current weight 245.2 weight loss my week one in this challenge 2.6lbs I am pleased with this week. This week's biggest success.......My Glucose levels have been down since my last Doctors visit. Dr. Mair was pleased that I was back on track and in my target zone with…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by artistpam February 2018
  • Starting Weigh 315 challenge starting weight 247.8 current weight 245.2 weight loss my week one in this challenge 2.6lbs I am pleased with this week. A bit too much dark chocolate but otherwise I have done very well with my nutrition goals and exercise goals.
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by artistpam February 2018
  • reply to Oregon Mother, There are several medical reasons for this some chronic and some more emergent. Take these pictures to your dr as soon as you can. If you totally loose circulation to the fingers go to the ER.
    in WOMEN AGES 50 + FOR FEBRUARY 2018 Comment by artistpam February 2018
  • Hi, I would like to join this group. I am Pam, My February Goals #1 be below 250 fully clothed and hydrated for my Dr Visit on the 21st #2. Increase my weights on each of my weight lifting exercises #3. Keep eating healthy and finding new ways to plan for times I might be tempted to blow off my weight loss goals. #4 Sleep,…
    in WOMEN AGES 50 + FOR FEBRUARY 2018 Comment by artistpam February 2018
  • Pam I would like to join the group Starting weight: 315 Goal weight: 160 Current weight:248 Total weight lost: 67 This week's successes: I did well with my exercise over the past 7 days This week's challenges: Sleep, working a 12 hour shift makes it hard to get home prep food for the next day eat dinner and get to bed at a…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by artistpam February 2018
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