charlottetheobald94 Member

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  • Thank you both.x\
    in weak ankles Comment by charlottetheobald94 January 2015
  • It's not just my weight that makes me uncomfortable I also have horrible self inflicted scars head to toe, which is my own fault, but makes me very anxious about getting my body out. I will definitely look into a physiotherapist though :) xo
    in weak ankles Comment by charlottetheobald94 January 2015
  • Ive had physio back in the day. But nothing now im older, something to look into :) and I wouldn't swim righy now purely because I'm so body conscious (typical women) but will see what I can find on seated boxing.. Thank you xo
    in weak ankles Comment by charlottetheobald94 January 2015
  • It's not just jumping Sadly it's not just jumping exercises, like anything that's on my feet too long kills my ankles. Squats and jumping ones are the worst though. Obviously I need cardio, just it's difficult for me to do it with no pain. Thanks for the reply :)
    in weak ankles Comment by charlottetheobald94 January 2015
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