Arctic_Chick Member

Hello. Joining today. Goal is no food after 9pm...

Joining late. Will try to do 30m this month.

Once when I mentioned to someone who was kind of plump that i was going to be serious about my diet and that I had bought a lot of celery she was shocked, scolded me and told me that celery has a lot of sodium... P.s. feel free to add me if you need more friends who are active on MFP. I'm at my halfway point! 7 more lbs to…

Wedding photos in 9 days!

Have been trying to lose 10lbs since 2013 but instead gained 5 more! This time sticking with MFP and logging all meals. So far it has helped... Feel free to add me if you want active MFP friends in your feed...

Friend of mine cleans houses for a living and started going to the gym 3-4xs a week and couldn't lose any pounds. We figured out the fruit smoothie she was drinking all day everyday was jam packed with loads of sugar. She swapped fruit for veggies and the pounds started coming off... bottom line: there might be something…

Now cramming. No more social events for a while. Pushed my photo shoot by 3 weeks! So focusing on not skipping meals and hitting calorie goal each day until then... Hard to lose weight in summer! Too many BBQs!

Weighed in this morning. Goal is to lose 2lbs/week but only lost 1lb. I'll take it!

Been packing for a big move and thought that might offset only working out twice last week but it didn't really. Also didn't realize how many calories whiskey has... weighed in today and only lost 0.2 lbs last week... no more hard drinking for the rest of the month...

Weighed in this morning... still on track! Goal is to lose 14 pounds by end of August...

Weighed in today...

Go shopping with...

Ok, I'm in!

Too tired. Wanted to stay in. Cut my 5 mile run down to 2!

Have you tried swapping yoga for bike? I used to train for triathlons and I didn't like what the bike did to my running legs. Biking made my legs bulky and my jeans and knee high boots were getting too tight... I switched to yoga. Muscles were much more toned and long...

Oh yeah Atkins is not for vegetarians. Ok good luck and I'm sure you can do it...

Jogged 4.6 miles. Not sure if I can complete 20 by Monday...

Hopped on another hotel treadmill... 3.25 miles

Ex runner getting back into it. Feel free to add me... trying to run 20miles by end of month...

Worked out today... I'm out of town but managed to hop on the hotel treadmill to burn 447 calories... (goal is to run 20miles by July 31)

You can do it. Have you tried Atkins? A few years ago I tried it for my brother's wedding in Cabo and managed to drop a number of pounds in a short period of time. Then I ate whatever I felt like at the wedding...

I second that. When I was only running a ton i was injured a ton. Then I started training for tri's and though I was training more hours per week, I was not injured as often. Also if you're fortunate to have access to a deep pool, I recommend running in the pool...

Out of town but managed to hop on a treadmill to burn 447 calories...

Weighed in this morning... But didn't get a chance to work out...

I'm a beginner, kinda. From now until the end of July I will try and run 20 miles... trying to lose 14lbs by the end of August...

6 Week Goals: - lose 14 pounds in 6 weeks - track food everyday in MFP app - work out at least 4 days a week - have breakfast for dinner at least 5 times/wk - try not to eat anything more than a light snack after 8pm

I got married in Oct 2016 but we still haven't taken our formal photos. Now we're moving out of state so we have to get our photos done in September. Can i still join this group? My husband and I have gained too many pounds this year! I need to lose weight for photos... Wedding Photo Shoot: September 4, 2017 Goal: lose 12…