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@ ahokay89, Thank you and congrats for getting started. It's amazing what you learn. Keep it up if you can and if you have an off day just remember there's always tomorrow.
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Thank you Robertybarra85 & Minaeve25. I hated counting calories too but this app makes it a lot easier. I agree with you though, I never knew how much calories I was taking in either till now. lol For example, most breads and salad dressings are high in calories, who knew! lol
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By the way, during my trial counting calories with OUT my daily Exercise routine - I still lost 3 pounds in week in a half. :wink:
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Wow! Thanks for all your support, Tips and feedback folks! I didn't think anyone would really read and reply to my post - I'm grateful to hear from all of you!!! So I started my work out on Tuesday instead of Monday (I needed one more day to heal). I did 45 mins. of cardio and upper body weight training. And of course I am…
