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Thats my problem too! Im trying to eat more chicken & fish but leaving out some condiments that booast the fat.
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Started Jan. 7th Down 4lbs my first week. Haven't started an exercise program yet, but definitely plan to. Trying to focus on one thing right now, eating the right foods, next week i will start working out.
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"Batman"
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I started tues of this week, but Monday is fine to weigh in.
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I havent seen anyone from the smallest state on the map, my home state Rhode Island! Currently reside in Georgia.
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From Providence, RI... but currently in Georgia, it gets cold in the south too!!!!
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I have done the same thing! But then u have to start all over! I agree with the above. Instead of a whole day of cheating just pick something that week that u crave or just really love that u know u cant have everyday. Dont deprive yourself because then u will binge, but dont over indulge where u feel terrible either. Its…
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Yup! Im down for it!!!
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Exactly!!!!
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I think its our own insecurity that makes us think negatively about someones motives. I have heard that a million times, always been tall and heavy. Im 35 now, have 2 kids & a wonderful husband. I know how i feel about how i look and thats all that matters. I dont like being over weight, been up & down, happy but mostly…
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Thnk u
