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Name: Dee Age: 34 Height: 5' 3 3/4" Start Weight (4/30): 194 Current Weight: (5/7): 190 Goal Weight (5/28): 184 Weigh-ins: May 7th: 190 May 14th: May 21st: May 28th: Weight -/+ this week: -4lbs Weight -/+ this month: -4lbs Successes / struggles this week: I joined the Y so I can attend classes to up my cardio and find…
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Remember to not think about how you did in April if it wasn't as successful as you wanted. It's a new month! Be consistent, be realistic and be kind to yourself in the process.
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Name: Dee Age: 34 Height: 5' 3 3/4" Start Weight (4/30): 194 Goal Weight (5/28): 184 Weigh-ins: May 7th: May 14th: May 21st: May 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
