Replies
-
I make my own cacao bliss balls. They have dates, oats, coconut and cacao (but can use coco powder). They are really yum and taste like chocolate and less than 150 calories each. Can also add penut butter for variation. I freeze mine so I don't over eat them.
-
I avoid using dressing by adding a mix of sweet and salty ingredients to my salad like corn, beetroot, olives and feta. Alternatively I make a simple dressing with natural Greek yogurt, lemon juice and mustard mixed together.
-
Hey. Im 6'1, I don't play Basketball or Volleyball and hate shoe shopping. Will add you ☺
-
Relax and stay positive. I look at my weightloss graph and remind myself how far I've come and how weight fluctuates which is normal. I also started jogging a month ago and when I'm down I go for a run to increase my endorphins and remind myself that I couldn't run as far or as fast last week - no matter what the scales…
-
HI. I'm 186cm (6ft something) and started at 98kg, now weighing 88kg aiming for 75kg. I'm 26yr old from Australia.
-
I'm a 186cm tall Australian female. I started at 98kg, am now 88kg aiming for 75kg. Im also trying to tone up and get fit.
-
Hi! I'm from Wodonga in Victoria. I've lost 6kg using this app in the last 2 months. Add me if you like :)
-
Hi. I'm from Victoria Australia and am also 92kg trying to lose 20kg! Would like to be your friends and motivate each other to lose weight.
-
I am looking to loose 44pounds / 20kg. Feel free to add me
-
Hi, I'm looking for accountability and positivity too - so please add me :)
-
Hi, please add me too :)
-
Hey. I've struggled with high anxiety and panic attacks since i was a kid (now im 25). I find exercising helps as well as avoiding really high sugar foods. Also engaging in social activities and slowly challenging myself to do things that make me anxious helps me move forwards. I still have days where i feel anxious for no…
