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Thank you, that stronglifts looks like a good programme, yea i was thinking of booking a session! But just trying to gather as much info as pos lol and eating wise it seems i need to stock up on protein protein and more protein lol
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I done one session of the hip hop abs DVD! I personally didnt like it, but if u like dancing then im sure u would enjoy it, i just didnt feel it done much and i felt i was too busy trying to keep up rather than working out properly so probably wasnt doing the moves right Lol but as u do Zumba u would probably enjoy it! I…
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I have just got over tonsillitis yuk!!, as its recommened to rest i just didnt work out but kept at or below my calories! I drunk extra hot drinks tho as i feel it helps fight the infection! It is harder though wen ur not well :(
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Looks it :/
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Hey!! Im from wales :) looking for some friends to keep my motivation up :) feel free to add
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Im on an iphone and just cant work it out lol thanks though :)
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Im originally brummie!! Moved to wales when i was 8 though lol
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Hey im 23, 190lbs , aim is to drop to 140lbs, feel free to add me!!:)
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Hey, im a mummy to a 1 year old gorgeous boy, looking to lose the weight i put on after stopping breastfeeding, :( i unfortunately continued to eat loads after lol feel free to add :)
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Hey, im Suzanne im from wales, new to this :), looking for people to chat with to keep motivated and to exchange tips :), feel free to add :)
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Im from uk :)
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Hey!! Dunno what I'm doing, new to this could use some help and people to talk to, to keep motivated