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Something to be proud of :)
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Something to be proud of for sure! :smile:
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Logging in every day seems to really make a huge difference in your choices. Stick with it and you'll succeed :smile:
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Hi Donna, I'm Jess. If you're looking for more friends, feel free to add me :smile:
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That's a great way to motivate yourself. I've been meaning to pull out some old photos myself. Keep your head high and stay focused :smile:
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Around the 30lb mark seems to be a popular goal. Always looking for more friends for support. Sending a friend request :smile:
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I have the same problem!! I completely understand.
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Good for you for getting back on track! You can add me if you'd like.
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There are always ups and downs. But it sure feels great when you feel like you can conquer the world on a strong day :smile: Stay positive!
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Always looking for more motivation and new friends :smile:
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You're more than welcome to add me as a friend :smile:
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I use frozen avocado in smoothies. Makes them very creamy and delicious.
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Good for you. So much hard work. You look great and I'm sure feel great also!
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I like pork tenderloin. It's usually quite affordable.
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I always find a meat thermometer helps. Especially the ones you can program and it beeps when your meat is cooked. If you like salsa, put your chicken in a pan with some salsa and water or chicken broth, insert meat thermometer, cover pan and let cook. Doesn't take long and keeps the calories down :smile:
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Ontario, Canada :smile:
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Northern Ontario, feel free to add me :smile:
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Thank you ladies! All wonderful advice :smile: Just what I needed to hear!
