jessmm1229

Something to be proud of :)

Something to be proud of for sure! :smile:

Logging in every day seems to really make a huge difference in your choices. Stick with it and you'll succeed :smile:

Hi Donna, I'm Jess. If you're looking for more friends, feel free to add me :smile:

That's a great way to motivate yourself. I've been meaning to pull out some old photos myself. Keep your head high and stay focused :smile:

Around the 30lb mark seems to be a popular goal. Always looking for more friends for support. Sending a friend request :smile:

I have the same problem!! I completely understand.

Good for you for getting back on track! You can add me if you'd like.

There are always ups and downs. But it sure feels great when you feel like you can conquer the world on a strong day :smile: Stay positive!

Always looking for more motivation and new friends :smile:

You're more than welcome to add me as a friend :smile:

I use frozen avocado in smoothies. Makes them very creamy and delicious.

Good for you. So much hard work. You look great and I'm sure feel great also!

I like pork tenderloin. It's usually quite affordable.

I always find a meat thermometer helps. Especially the ones you can program and it beeps when your meat is cooked. If you like salsa, put your chicken in a pan with some salsa and water or chicken broth, insert meat thermometer, cover pan and let cook. Doesn't take long and keeps the calories down :smile:

Ontario, Canada :smile:

Northern Ontario, feel free to add me :smile:

Thank you ladies! All wonderful advice :smile: Just what I needed to hear!