Skchunsa7 Member

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  • 1 pound a week Challenge! I am ready to do it right this time. More exercise, veggies, fruit & protein... Less junk and overeating. Starting weight: 161 Goal weight:120 Current weight:158 Total weight lost: -3 This week's successes: This week I managed to drink more water and eat healthy. I reduced my cheese intake and…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by Skchunsa7 March 2017
  • I have lost a few pounds this year, but I am also struggling to continue to my target goal. The last few weeks have been tough. Someone suggested to have more than a targeted weight goal. Set other goals that you would like to achieve that may be fitness or health related. Also read the book the willpower challenge, its a…
    in new year, restart Comment by Skchunsa7 January 2015
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