kdj394

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  • Hi I'm Ken, 49 years old and lost 77 lbs. last year doing low carb about 20g a day and low calorie about 800 a day, I just Started MFP on Jan 1, 2015. I lost my weight last year on a web site called weight loss wars. I've gained back 30 lbs. and want to get back to a target weight of about 175. I found that the key for me…
    in Jan. 2015 Active Low Carbers Comment by kdj394 January 2015
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