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Steps 6/5 8,778
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Good morning teammates! Have a great day, and don’t let temptation derail you from your goal!
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Today’s steps 14,049
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Great book! Read it several years ago. Just a very basic and sensible approach to losing fat and gaining muscle. It works, for me anyway. My challlenge is that in the past I’ve failed to stick to it. I’ll lose 15 or so pounds and start feeling great about myself and then fall right back to my old habits. Even though I…
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My steps for today 12,176
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201.2
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I’m pretty shocked at that number! Hadn’t even looked at it until now.
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10,468
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Happy Monday morning team!!! I was looking back through the threads and if I read it correctly? It looks I’ve had the pleasure of being assigned to the May winning team? Let’s kick some *kitten* this week and month and get off to a great start. I would love to help us win again. Let’s all be focused and do this for…
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Hi, I am new to the group. I am a 47 yr old male. I have been overweight almost as long as I can remember. While I’ve typically never been more than 30-40 lbs overweight, that technically has had me in the obese category on and off for many years. Over the years I have been great for periods of time and have even completed…
