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Keeping a food diary was one of the things that really helped me lose weight. Writing down everything I eat makes me aware of how much calories I consume. I also keep a log on how much exercise I do everyday. I've lost 4 pounds in 2 weeks by working every morning and at night, usually biking on my stationary bike and…
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Awesome recipe. Interesting way of using cauliflower.
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Yuck Tomato Juice
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I'd love to join in. I have another 8 more pounds to lose to reach my goal weight. Starting Weight: 104, Goal weight: 96.
