jillcoyle

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Congratulations to you and your family; that is amazing.

in A year and one month, 132 pounds, 10 pants sizes, and no more meds for HBP or Cholesterol Comment by jillcoyle February 2015
Bri, Maybe try a nutritionist? There is also a place in Hilton Head, SC; that I just came back from- I've gone a couple of times; its called Hilton Head Health; they have lectures; meal planning; a wonderful fitness program; it is not inexpensive but not over the top either. So far since Dec 14, I've taken off 12 pounds-…

in 45 lbs off...20 more to go Comment by jillcoyle January 2015
Great recipe- I make this one all the time; have it for lunch with grilled chicken. http://www.skinnytaste.com/2013/04/mediterranean-quinoa-salad.html

in Quinoa - Want To Try It! Comment by jillcoyle January 2015