sari78

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  • Sometimes adding cinnamon to something can help satisfy a sweet tooth without using sweetener and cinnamon is good for blood sugar control as well (if you are diabetic or prediabetic).
  • On a smart phone you can get the myfitnesspal app and scan in foods using the phones camera as you go directly into your log and into the recipe calculator, I'm not sure about the "my foods" database since I don't really use that part of myfitnesspal, but looking at it now it appears you can't. That would be a good feature…
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