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sure
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Not yet
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I'm 26 and would love some extra motivation and support! Anyone can add me :)
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Anyone can add me as well! :) https://www.fitbit.com/user/36KDRZ
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Moving makes me feel better than taking a rest day, so I do my usual workouts. If my cramps are bad, I'll do a lighter workout but still make sure that I'm staying active and drinking lots of water.
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Grilled Cheese and Pickles...and I love popcorn on top of ice cream too
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Sure
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Depends how bad I feel - if i don't feel awful, I'll usually do a lighter workout and see how I feel the next day. If I feel really bad I'll skip! Its always important to listen to your body!
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I usually go 4-5 days a week...my schedule typically looks like this: Monday - Cardio Tuesday - Boot Camp Class Wednesday - rest day! Thursday - Boot Camp Class Friday - rest day! Saturday/Sunday - Cardio
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I love my Fitbit Charge HR because I can see my progress directly on the device. I had a Jawbone before and it was nice (and I actually prefer the Jawbone app), but after I had issues with 2 Jawbones in under a year I decided to switch to a Fitbit.
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I get about 8,000-11,000 a day
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I'm in!! Please add me!
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Just added you! Anyone else can add me as well :) I accept all friend requests and love motivation!
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Sure!
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Oh, I am! haha
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I would try!
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I love Old Navy's active wear. Its cute and fits/holds up well for my workouts. Plus, I am able to find lots of items on clearance there (and TJ Maxx - I find Under Armour and Nike/Adidas things there a lot)!
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Serious
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Yep!
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Chocolate is my weakness too. I actually eat chocolate almost everyday - it helps me avoid chocolate cravings and binges! Don't stress out about eating it, just work towards moderation!
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My best: arms/shoulders. Needs work: Stomach and booty
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Both! I actually prefer squats, but I do both!
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Just added you! Anyone else can add me as well :) You definitely have the right attitude to do this!
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Happy!
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I love mine so far! I My gym has chest strap hr monitors for classes and my Charge hr is always close to the chest strap hr monitor, so I'd say its pretty accurate.
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French toast & bacon for me today!
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I have a charge hr too! Ioveeee it
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I love asparagus! Either grilled or roasted in the oven. I also love roasted brocolli & carrots. Yummmy
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Roasted chickpeas
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Maybe try a light snack a little bit before your workout...and make sure you are drinking enough water!
