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Open diary.... log daily.... feel free to add me
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I hit a Brewery for the food and beer
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Me too! I need more friends to get motivation from your successes. You can add me
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I make an egg white omelet with onions, peppers and turkey crumble sausage. Lots of flavor high in protein.
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I drink a Russian mule. Deep Eddy's Grapefruit, diet ginger beer and a lime wedge. Not sweet and taste pretty good. It replaces the beer I can't drink any more
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2nd go around here. My last cheat day started 6 months ago and ended last week
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I could use a few friends for support. The couple i have now are active but don't communicate much :smile:
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Feel free to add me. I've lost 85lbs so far with MFP in the last 6 months I have about another 75lbs to go and would like to have more support to get to my goal.
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Yes add me please. I've lost 85lbs over the past 6 months using MFP as a tool. But the weight loss has slowed down and I am in need of modivation
