kismea Member

Congrats on such an amazing NSV! :D

I would eat as close to them as possible but go over and if needed dock a few cals each day for the rest of the week to make up for it, or toss in a few extra workouts to balance it out :D

You will love it. I got mine for dirt cheap at like Superstore! lol

I am on cumadin as well (I assume you are on cumadin or warfarin). You can eat green things (not all of them) in moderation and adjust your dose. You should look into a testing kit for at home. I got one and haven't looked back. I needed to change from warfarin to cumadin because the high doses of warfarin were making me…

I used the series many moons ago - I had the entire set - they were fantastic when I didn't want to hit the gym, or go for a run, etc. As the ONLY workout you will find it boring as heck very early in. As a few times a week they are a nice added bonus. Like others have said, if it gets you moving vs sitting on the sofa, do…

I have a nice, flat glass electronic one that I love. Can measure in all sorts of weights (grams, etc) and tare function kicks butt. I put a plate on, zero it out, add one thing, zero it out add next and so forth. Makes it so easy to use and no fear of the plate sliding off :)

Groovy thanks for the recipe, I have been curious to try it. I LOVE baked cauli, the taste is delicious - so hopefully that holds true for this :D

For myself, absolutely! For so many reasons! Now if I happen to become more attractive to my spouse, that is an added bonus. I love that we can do more things together too! :D

Edmonton Alberta here :)

I still have a long ways to go on the weight loss but do have a few to add! - Not having to worry about walking between tight tables in a restaurant for fear of bumping/getting caught on people/items. - Not having to worry about fitting into chairs with arms. - Including MOVIE SEATS! - Seat-belts fitting with lots of room…

Congrats!

MsCheesy - yay! I have even done a few while driving past people taking selfies on corners etc. I swear I just can't resist.

I love to photobomb, a lot. I think that taking pictures in a locker room is way not cool. That being said, I know it happens and there isn't a heck of a lot staff can do about it. I will photobomb pretty much any chance I get though - so look out gymselfies - there may be a fat chick in your future photo! ;)

You can feel free to add me. My highest was 312 and am about half way to my goal of 180. :)

Just turned 39 a few days ago - was doing weight watchers but as of today have decided to try mfp because it is free ;) Would love more accountability and friends. Add me if you like :D My weight goal is a bit loose right now but I would like to hit 180 lbs. (( I have a ways to go ;))