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Goal is to get back on track with eating healthy and exercising. I overcame cancer a few years back, during chemo I put on 30 pounds and miserable, so weight control is important, ultimately, would like to drop 12 pounds in the process. I'm down 5 with the 21 day fix, I'm on round 1, week 3, day 19.
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SatiaRenee you look absolutely incredible!! Thanks for sharing!!
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Wrapping up week 2 tomorrow, Dirty 30 today so looking forward to yoga tomorrow! Dropped another pound, was worried cause the scale didn't move all week, but I'm definitely losing inches. Down 5 pounds. Tonight might be a challenge. I have purposely avoided going out the last 2 weeks but it's dinner tonight with friends,…
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@amberh82 you and I are on the same schedule, this is round 1, week 2, day 2 for me too :) did the upper fix today. I agree, the workouts are great & for 30 minutes Autumn works us out good! I've stuck to the program but I'm really itching for something sweet...other than fruit. I bought the ingredients to make the…
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From Austin Texas
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Hi everyone! I started the program last Monday, April 13th and can I say I love it! Love this program. Today was week one weigh in, lost 4 pounds. This is significant for me because I achieved it by eating lots of food, good food! I have not once felt deprived. I'm not drinking the shakes either. In the past I would skip…
