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I'm 48 have had open heart 11 years ago now facing the possibility of a second one. Been struggling with exercise due to back and joint pain and plantar faciitis. Would like to lose 20 pounds by April. Hoping I can have a longer life than my parents and siblings. Oldest yet was 64. We can do this.
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In cobb also. Haven't figured out how to add or find groups yet. Doing hip hop abs, walks and la fitness.
