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OH MY GOODNESS!!! Thank u thank u thank u! diannethegeek :-) i absolutely love most of the list! Didn't think it would be any good for me. :-)
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Thanx guys, im really glad i asked the question. I didnt think there would be much response, but its all positive. I have been diagnosed with anxiety a few years ago, but before starting MFP i was opposite, eating loads, but always bad stuff!! chocolate, crisps, pizzas.....x
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I just eat and hope its right for me! Been learning whats good and what isnt when i fill my diary out. Lost 3lb in about 3 weeks. Which im happy about. When i seesomething is so many calories, i dont buy it again :-) simple! used to feel hungry/peckish constantly, but now i have to make myself eat!!!
