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I have lost 50 lbs since Jan. 1 (so about 10 lbs a months) and I have PCOS. The first thing I did was cut out all beverages except for water...no soda, no juice, no coffee etc. (I'm lactose intolerant so I'm not sure if milk would help,or hurt your efforts if you regularly drink it). I exercise daily and make sure, at…
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I checked my receipt after i left the store yesterday and saw that my grapes had cost me 9 dollars. For a regular size bag. And asparagus (which i checked befire grabbing and subsequently didnt buy) was 8. Ridiculous. And I live in the middle of nowhere with only one grocery store for 40+ miles so its not like i can shop…
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Ariel, Hi! I am in the same boat. I weigh around 250, have pcos and am trying to concieve with my husband...we have been trying/not preventing anything for the last 6 years but have not fertility treatments because we were both students. I am working on losing the weight and trying and, if we arent sucessful, trying…