4mam Member

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  • Got in 3.5 with my pup, Jasmine today. She loved every second. A pic w a hat will be coming soon. Love the pics.
    in Dog Lovers' Walk-Buddy Challenge Comment by 4mam March 2016
  • Thanks for the great idea. I'm in.
    in Dog Lovers' Walk-Buddy Challenge Comment by 4mam March 2016
  • Super inspiring. Thank you for sharing and encouraging a sustainable approach. I'm looking for a protein shake which I can take to work and wonder if anyone has some suggestions. I am unable to have a sit down meal and need to find the right kind of shake which is filling and can keep the insulin levels from peaking. I…
    in Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal! Comment by 4mam March 2016
  • Forgot to mention I'm from the Catskills in NY
    in WOMEN AGES 50+ FOR AUGUST 2105 Comment by 4mam August 2015
  • Your community is truly lovely with it's outpouring of concern and support. I can't quite put all the pieces together with the thread of stories ( I'm a newbie) but do hope you are all riding high on your successes this week and gaining new perspectives on the struggles. BTW I'm down 2.6 this week
    in WOMEN AGES 50+ FOR AUGUST 2105 Comment by 4mam August 2015
  • Name: MA Age: 63 Height: 5'4" Start Weight (1st August): 147 Goal Weight (1st September):137 1st August: 147 8th August: 144.4 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: 2.6 Weight lost/gained this month: 2.6 Successes/struggles this week: I logged each day. Boring but it works. Cut…
    in August 2015 Weight Loss Challenge Comment by 4mam August 2015
  • I'm so enjoying these posts. I feel at home reading about the frustrations of websites (finding the star at the right of the page), sciatica ( try massage), worries about grown kids, illnesses and cats and dogs in bed. Loved the drawing of a cat designated spots and ownership of human bed. Night all. Sleep well. MA from…
    in WOMEN AGES 50+ FOR AUGUST 2105 Comment by 4mam August 2015
  • Hi All, Im enjoying your responses and I fit the qualifications....I'm 63 and need to lose. August goals: Weight down by 5 lbs Sweat with exercise at least 3 times a week Get the most out of my Colorado visit with grandchildren Go through chest of drawers Clean up a third of the basement Mary Anne in the Catskills of NY
    in WOMEN AGES 50+ FOR AUGUST 2105 Comment by 4mam August 2015
  • Congratulations. This thread is the best. I'm jumping in. Thank you for to all for telling like it is. Name:MA Age:63 Height:5'4 Start Weight (1st July):150 Goal Weight (1st August):145 1st July:150 8th July: 15th July: 22nd July: 29th July: 1st August:147 Weight lost/gained this week: Weight lost/gained this month:3 lbs…
    in July 2015 Weight Loss Challenge Comment by 4mam August 2015
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